Tough Mutha Workout Programme
TOUGH MUTHA is a specially designed post natal exercise for mums 6 months + until ‘whenever’. It is it functional, flexible and fun. A challenging weekly workout combing cardio, HIIT, strength and conditioning work incorporating weights, boxing and battle rope known affectionately to our clients as ‘the beast’. This is long term fitness for the female body combined with effective nutrition, amazing support and no expensive gyms contracts – offering convenient evening times and a daytime sessions where you can bring children too knowing they will be looked after in our supervised creche.Enquire now & your first class is free!