Tough Mutha Workout Programme

TOUGH MUTHA is a specially designed post natal exercise  for mums 6 months + until ‘whenever’. It is it functional, flexible and fun. A challenging weekly workout combing cardio, HIIT, strength and conditioning work incorporating weights, boxing and battle rope known affectionately to our clients as ‘the beast’. This is long term fitness for the female body combined with effective nutrition, amazing support and no expensive gyms contracts  – offering convenient evening times and a daytime sessions where you can bring children too knowing they will be looked after in our supervised creche.

Enquire now & your first class is free!

TOUGH MUTHA is a specially designed post natal exercise  for mums 6 months + until ‘whenever’. It is it functional, flexible and fun. A challenging weekly workout combing cardio, HIIT, strength and conditioning work incorporating weights, boxing and battle rope known affectionately to our clients as ‘the beast’. This is long term fitness for the female body combined with effective nutrition, amazing support and no expensive gyms contracts  – offering convenient evening times and a daytime sessions where you can bring children too knowing they will be looked after in our supervised creche.
 To see your nearest Tough Mutha Class choose your location: