Practical Birthing is taught by delivery suite midwives with the latest evidence based research. Our aim is to make the classes fun, easy to understand and in a totally relaxed environment. You will receive a comprehensive manual and follow on support with one of our team – this will give you the reassurance that someone is there to answer any questions you may have after the class has finished. Our aim is to help you make choices that are right for you, help partners to be supportive in labour and supporting you to prepare an individualised birth plan.

Practical Birthing covers:-

  • Your changing body in labour
  • Self help techniques for coping with contractions
  • When to go into Hospital
  • Stages of Labour
  • Positions in labour
  • Role of your birth Partner
  • What happens when baby arrives
  • First Days with your baby
  • Practical demonstrations of massage techniques to use in labour

Practical Birthing Course


Per Couple

Includes your manual and follow up support.

Classes in Boldmere, Sutton Coldfield take place in the evening once a month, in groups of up to 4 couples. 1-to-1 classes can also be arranged at a time to suit you.