Meet our team of expert pregnancy & postnatal wellbeing & fitness specialists. Highly qualified and with many years experience between them, they are truly passionate about providing the highest quality care and experience for their clients. Each leading classes in different areas throughout the Midlands, click on the area for each instructor to see their classes available.

JAYNE HUME
solihull | sutton coldfield

Ph: 07921 803863 | Contact

Jayne Hume is a pre/postnatal health & fitness specialist, also trained as a birth doula. She is the lead pregnancy fitness expert for Birmingham Public Health & has a wealth of experience helping women stay active & healthy during their pregnancy & recover following the birth. She is the mother of three lovely girls Charlotte (15), Harriet (13) and Louisa (9). In her spare time Jayne enjoys running in local half marathons, cycling & cooking.

Jayne was recently awarded the prestigious title of “Women’s Wellness Professional of the Year” at the “Woman on Fire” Awards presented by Burrell Education.

Linda Lilwall
Therapies | Practical Birthing

Ph: 07920 192881 | Contact

Linda Lilwall is a qualified and practicing midwife, as well as a qualified massage therapist specialising in pregnancy and prenatal therapies.

She has extensive experience in all areas of midwifery care, coupled with a calm and practical approach and it is often commented that Linda is the midwife you wish you had at your birth!

She is the very proud mother of Matthew, aged 11. When she is not welcoming little ones into the world, Linda enjoys cooking, laughing, snorkelling and family time.

Kerry Cox
Edgbaston | Harborne

Contact

After having my first daughter I struggled with lots of things (like lack of sleep!) but I struggled most with finding time to get fit and knowing what exercises I should and shouldn’t be doing.

So I decided to get the facts for myself…I went ‘back to school’ during my maternity leave to qualify as a personal trainer, before starting my journey as a pre & post natal fitness specialist. Once I learned just how much of an impact motherhood can have on the body and how the ‘right’ kind of programmes can transform women’s lives, I became determined to share that knowledge to help others.

Beth Davies
Leamington

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After 15 years in media and marketing roles, I knew it was not what I wanted to get out of bed for each morning! As a long distance runner and with a keen interest in nutrition, in 2012, I qualified as a personal trainer and set to work launching my own business, to help clients be stronger, fitter, healthier (and happier!) by focusing on all aspects of lifestyle not just exercise.

I’m an advanced post-natal expert and hold qualifications in pregnancy exercise, mat Pilates and helping those with medical issues such as high blood pressure, diabetes or obesity.

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